The heaviness we feel at times. Is it just a redirection?
When the spiral comes. When the depths hit once again. The same feelings, the same patterns, the same stories on repeat…What if it's not happening to you, what if it's happening for you.
I believe there are two types of resistances and knowing the difference changes everything.
The first is the “bad” kind. You know this one. You're banging your head against it. Pushing. Forcing. Everything feels heavy and wrong and sticky. Nothing flows. Your body feels like it's wading through mud.
I believe this kind is shouting at you for a redirection.
Your body is screaming - this isn't it! You are not listening to me…it is time to pivot and change something. Inject life back in, follow more joy and aliveness and to stop forcing what isn't working.
The second is the good kind. This one is trickier because it doesn't feel good either but this is the thing you know in your soul you are meant to do. The leap that scares the absolute life out of you. The knowing that comes wrapped in doubt, fear, and "who am I to do this”…
That resistance is different. That one is an invitation to lean in and the bigger the fear, the bigger the expansion waiting on the other side of it…
So one resistance tells you to stop, pivot and inject some light and aliveness into your life…becuase this IS NOT WORKING.
The other one tells you to GO! To do the THING (big or small!) but in order to do it you need step outside of the comfortzone that you have set up for yourself and start to regulate your nervous system like your life depends on it because its screaming at you from a whole other stand point…
You already know which one you're in.
You don't need me to tell you.
You felt it when you read this.
So stop lingering in it. Stop analysing it.
Either pivot away from what isn't working, or take the next step toward the thing that terrifies you.
Both require you to move.
Trust yourself 🤍
Big Love,
Nic xx
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